anti stress

Relationship Insecurity

By Sienna Nalin


Relationships are all different but most of them do have their problems here and there. Some relationships main problem is insecurity. Sometimes people do not know how to control it and can get very controlling. In such cases building a healthy relationship is knowing when to quit a bad one.

If you did not know it, being insecure and anxious, can actually hurt your health when it comes to a relationship. If you are in a relationship that actually threatens your health, it is best to end the relationship immediately before you do any further damage to your health. People who are insecure and have anxiety ultimately get stressed through a hormone called cortisol.

With such health problems occurring, people who are in these types of relationships have a lower count of T-cells. Those cells help the immune system by trying to keep you healthy from infections. Relationships as you see can have a huge impact on your health. No relationship is worth hurting your health nor you feelings if it is not a good healthy relationship. Another concern that some people have in relationships is rejection. This also can affect your mental health.

"Everyone has these types of concerns now and again in their relationships, but a high level of attachment anxiety refers to people who have these worries fairly constantly", she added.

...Additional information at Insecurity and Anxiousness in Romantic Relationship May Spoil Health

From what you have read I hope you see and realize that bad relationships can really hurt your health. Your health is number one and should always come before anything, even a relationship.




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