If you know anything about computers, you know there really is not intelligence driving these machines. The only output you can expect from a computer is only as good as the input.Some software programs work efficiently and seems intuitive to our needs. While, other software programs are slow and clunky and can't be trusted to provide the desired output.Our subconscious mind is very much like a computer. The subconscious mind is the driving force behind our lives and manifests whatever we input. This is why children who are given positive feedback and reminded of their infinite abilities succeed in life while children who are abused and given negative feedback have a hard time getting through life. While we are children, it is up to our parents to feed our subconscious mind, but as adults, we must take full responsibility for what is input in the subconscious.
Start by daily reprogramming your Subconscious Mind to show you the behaviors that are necessary in expressing the ideal you. With a little practice you can develop any positive quality you wish. The more you practice positive behaviors, the more you become unique, confident, and enthusiastic.Make a list of the qualities you now have that are positive and unique, and get rid of the ones that are negative and weaken your power to achieve what is best for you. In return, you influence others with your best self and attract the best in others to you. For example, some affirming thoughts for your mind to nurture may include:
Speak kindly to yourself. When you look in the mirror do you like what you see? Do you compliment yourself on your most outstanding attributes? Stop all negative talk to yourself immediately. You are a perfect creation of God and you have beautiful traits that need recognizing. Remind yourself of your great eyes or your winning smile--whatever sets you apart from everyone else in a positive way. Your subconscious will thank you. Surround yourself with positive people. Negative people can quickly lead to negative thoughts. Make sure your group of friends are those that love and admire you for the great person you are. Eliminate any time spent with anyone who brings you down. You can't afford the hit to your subconscious mind simply to maintain a negative friendship.
Use affirmations to your advantage and the optimum times when your subconscious mind is listening. Immediately upon waking and immediately upon going to bed are the times when your conscious and subconscious mind are closest. It is at these times when you get the biggest bang out of your affirmations. Use positive affirmations at these times to super-program the subconscious. Some examples of positive affirmations are:I am one with the creative power that is materializing all my desires.Money is my friend. I have plenty of money. I freely express my creativity
Brainwave entrainment is an easy-to-use tool that get you into the right brainwave frequency so can manifest your desires more quickly.The laws of attraction are initiated by your thoughts. Not all your thoughts are from your conscious mind. In fact most of the thought energy you send out into the Universe emanate from your subconscious mind without you even being aware of it happening. If you want to achieve your desires in life, it must be programmed for success. Your subconscious mind has been likened to a homing torpedo. Once it is launched, it follows the direction given to it irrespective of whether it is aiming for the correct target. Nor can it differentiate between reality and what you have vividly imagined. To ensure that your "homing torpedo" hits the right target, you have to make sure that it is programmed correctly by following these four steps:
Imagination.The axiom what you can imagine, you can achieve is familiar to us. Underlying this statement is an understanding of how your subconscious mind works. Top sports people and successful people in walks of life know how to use the power of imagination to boost their performance. By vividly imaging your desired result you will trick your subconscious mind into accepting it as your reality. The more often that you play your mental movie the stronger will be your subconscious mind's belief that what it is seeing has actually happened. It then becomes part of your "history".
Belief.You should think and act as if the object of your desires is already on its way to you and that you will receive it. Your subconscious mind cannot tell fact from fiction and will believe that the object of your desires is coming to you. It will work tirelessly to bring about the thing that dominates your thoughts.
The American Psychiatric Association Practice Guideline (2004) has stated that EMDR is recommended as one of their first-line treatments of trauma.Psych-K. Founded by Rob Williams in 1989, Psych-K is the merging of psychology and kinesiology. The treatment involves muscle testing to test a clients subconscious belief about something. Then, a couple of bilateral exercises are done while the client affirms the new belief that is to be programmed into their subconscious mind. After the Psych-K exercise, the client is muscle tested again to evaluate if the new belief has been programmed into the subconscious.
Self-Hypnosis. To hypnotize yourself you have to get completely relaxed. The reason relaxation is of paramount importance is because to access and reprogram the subconscious mind, your brainwave frequency has to be in an alpha or preferably theta brainwave. Children are amazing at learning between the ages of 2 and 6 because they are primarily in a hypnogogic trance which is a theta brainwave frequency. When you are as relaxed as you can be, imagine yourself doing the activity that you wish you were more proficient at. Exposing your relaxed mind to ideal visuals will influence your subconscious behaviour in more progressive ways that match your conscious goals.Everyday there are easier and more effective reprogramming mind methods that allow you to create the life youw want with greater ease and joy. The best part is that once you've remove what's been mentally limiting you, the positive results begin to come gushing in.
Start by daily reprogramming your Subconscious Mind to show you the behaviors that are necessary in expressing the ideal you. With a little practice you can develop any positive quality you wish. The more you practice positive behaviors, the more you become unique, confident, and enthusiastic.Make a list of the qualities you now have that are positive and unique, and get rid of the ones that are negative and weaken your power to achieve what is best for you. In return, you influence others with your best self and attract the best in others to you. For example, some affirming thoughts for your mind to nurture may include:
Speak kindly to yourself. When you look in the mirror do you like what you see? Do you compliment yourself on your most outstanding attributes? Stop all negative talk to yourself immediately. You are a perfect creation of God and you have beautiful traits that need recognizing. Remind yourself of your great eyes or your winning smile--whatever sets you apart from everyone else in a positive way. Your subconscious will thank you. Surround yourself with positive people. Negative people can quickly lead to negative thoughts. Make sure your group of friends are those that love and admire you for the great person you are. Eliminate any time spent with anyone who brings you down. You can't afford the hit to your subconscious mind simply to maintain a negative friendship.
Use affirmations to your advantage and the optimum times when your subconscious mind is listening. Immediately upon waking and immediately upon going to bed are the times when your conscious and subconscious mind are closest. It is at these times when you get the biggest bang out of your affirmations. Use positive affirmations at these times to super-program the subconscious. Some examples of positive affirmations are:I am one with the creative power that is materializing all my desires.Money is my friend. I have plenty of money. I freely express my creativity
Brainwave entrainment is an easy-to-use tool that get you into the right brainwave frequency so can manifest your desires more quickly.The laws of attraction are initiated by your thoughts. Not all your thoughts are from your conscious mind. In fact most of the thought energy you send out into the Universe emanate from your subconscious mind without you even being aware of it happening. If you want to achieve your desires in life, it must be programmed for success. Your subconscious mind has been likened to a homing torpedo. Once it is launched, it follows the direction given to it irrespective of whether it is aiming for the correct target. Nor can it differentiate between reality and what you have vividly imagined. To ensure that your "homing torpedo" hits the right target, you have to make sure that it is programmed correctly by following these four steps:
Imagination.The axiom what you can imagine, you can achieve is familiar to us. Underlying this statement is an understanding of how your subconscious mind works. Top sports people and successful people in walks of life know how to use the power of imagination to boost their performance. By vividly imaging your desired result you will trick your subconscious mind into accepting it as your reality. The more often that you play your mental movie the stronger will be your subconscious mind's belief that what it is seeing has actually happened. It then becomes part of your "history".
Belief.You should think and act as if the object of your desires is already on its way to you and that you will receive it. Your subconscious mind cannot tell fact from fiction and will believe that the object of your desires is coming to you. It will work tirelessly to bring about the thing that dominates your thoughts.
The American Psychiatric Association Practice Guideline (2004) has stated that EMDR is recommended as one of their first-line treatments of trauma.Psych-K. Founded by Rob Williams in 1989, Psych-K is the merging of psychology and kinesiology. The treatment involves muscle testing to test a clients subconscious belief about something. Then, a couple of bilateral exercises are done while the client affirms the new belief that is to be programmed into their subconscious mind. After the Psych-K exercise, the client is muscle tested again to evaluate if the new belief has been programmed into the subconscious.
Self-Hypnosis. To hypnotize yourself you have to get completely relaxed. The reason relaxation is of paramount importance is because to access and reprogram the subconscious mind, your brainwave frequency has to be in an alpha or preferably theta brainwave. Children are amazing at learning between the ages of 2 and 6 because they are primarily in a hypnogogic trance which is a theta brainwave frequency. When you are as relaxed as you can be, imagine yourself doing the activity that you wish you were more proficient at. Exposing your relaxed mind to ideal visuals will influence your subconscious behaviour in more progressive ways that match your conscious goals.Everyday there are easier and more effective reprogramming mind methods that allow you to create the life youw want with greater ease and joy. The best part is that once you've remove what's been mentally limiting you, the positive results begin to come gushing in.
About the Author:
Learn more about Program Your Subconscious Mind as well as The Laws Of Attraction , now.
No comments:
Post a Comment