anti stress

Using Daily Affirmations

By Christopher M. Seymour


Did you know that you can positively change your life by using daily affirmations? Many people know that they would like to see positive changes in their life, but do not know what to do in order to bring about those changes. Affirmations are one of the simplest and most powerful ways to bring about change.

Norman Vincent Peale's famous book "The Power Of Positive Thinking" uses some of the most famous affirmations that people know. But one of his most famous affirmations is "I can do all things through Jesus Christ our savior who strengthens me...". The fact that it's quoted from Philippians 4:13 gives away more about what the essence of an affirmation is and where they come from. It shows that some of the most fundamental positive statements we use are derived from ancient texts and thoughts.

Affirmations can be used as often as you would like, I suggest that you set some time aside every day to focus on your desires and thoughts. Getting in the habit of doing this on a daily basis will promote change and you will be pleased with the results.It is easy to slip back into old patterns, so once you have seen good things occur in your life it is necessary to continue with your daily affirmations. Create the habit of thinking positively and be aware of your thoughts and desires.

Imagine a small child that is constantly teased or verbally abused. Her schoolmates are continually making fun of her and telling her she's ugly and stupid. Or worse yet, it could even be her own parents verbally abusing her. She hears these taunts for so long, that she eventually becomes to believe them and these messages stay with her even when she becomes an adult. It's these negative thoughts that can cause her to wind up in a dead-end job or marry a deadbeat husband.

Whether you know it or not we all talk to ourselves. There is not one soul on the planet who doesn't talk to himself or her-self silently. This is known as self affirmation and not only is it normal it is a very powerful process. It can work for you or against you, depending on how you use it. In this article we will examine the benefits of daily positive affirmations.

Positive affirmations are not a magic bullet for a successful and happy life. But they can help influence your thought process and have a meaningful impact on your behavior.What are your thoughts on positive daily affirmations? Are you trying to achieve complete happiness in your life like everyone is these days, but are not succeeding? Then you need to understand how you can use daily affirmations to achieve the happiness in your life that you are aiming for.

Many people don't realize how easy it is to change your life for the better. All that is needed is to change your way of thinking so that only positive thoughts run through your mind daily and no negative thoughts intrude.It is not easy to change the way your mind thinks and it will take time and repeated use of positive affirmations to make it happen, but once you do change the way you think, you will be amazed at how much of a positive impact it will have on you and the happiness you will find in your life from now on.

There are some different things that you can use on a daily basis to help you use positive affirmations daily without disrupting your daily schedule. Here are some of the different things you can use. Repeat the affirmations when you have a few minutes alone each day. It doesn't matter what time of the day or night it is. All that is important is that you take at least 10 or 15 minutes each day to say the affirmations to yourself. The more you can repeat them the more easily you will start to believe it. Write down the affirmations and then put them on to different things that you use throughout the day. You can put them on your refrigerator door, your computer's desktop, your coffee cup, car's dashboard or anywhere else you can find. This will help you see them and repeat them each time you do something new.

The late, great Jim Rohn said "Affirmations are great, as long as you affirm the truth." But,exactly what is the truth? The truth for you is what-ever you decide it to be. It is a fact that we become that which we think about most. This is where daily positive affirmations can really help us to shape our reality to our liking.For positive affirmations to be effective they must be used regularly. This is why daily repetition of a desired goal is so important. We are creatures of habit. It is through repetition of certain actions or behaviors that our habits are formed and it is by daily repetition that new actions or behaviors can be formed.

Heralded as "The Queen of Transformation," Fatima O is a specialist for holding the space where transformation happens. Fatima arrived at her role today in a dynamic way while travelling along her own path to finding true happiness. Fatima is highly sought after for her expertise in understanding the human mind, human behavior and relationship dynamics. Fatima is an avid reader who reads at least five books a week. She is self educated because learning is her passion. Fatima is also a qualified Matrix Energetics Practitioner, A Spiritual Life Coach and Internet Marketing Extraordinaire.




About the Author:



No comments:

Post a Comment