anti stress

Why You Should Try Life Coaching As Part Of Your Life

By Jim Robbins


Life coaching which is sometimes referred to as personal coaching is defined to as the process in which an individual is helped to not only recognize their individual goals but also to be able to accomplish these goals. First of all you begin by hiring a life coach who you pay a few hundred dollars and you can speak to them on phone for thirty to sixty minutes.

The amount you are charged and the services that are offered will vary depending on different coaches. The main duties of this coach are sharing advice with you, offering direction, aid you in making plans and they should hold you accountable for all the actions that you take on a day to day basis.

There are different coaches for various purposes and different aspects. Health coaches aid in any fitness and health goals that you may need met. Business coaches help you to achieve your business career advancement and a productivity coach as the name suggests helps an individual be able to increase their productivity.

For you to be a life coach, you should be familiar with disciplines such as psychology, positive adult development, sociology, career counselling, mentoring and NLP. Modern personal coaching was first started by Benjamin Karter who was a college football coach and later turned into a motivational speaker.

There are so many personal programs which you can either take online or you can attend the classes depending on your preference and flexibility. After studying the programs, then you can acquire a diploma or a certificate and you can start earning your money. You also need to know that this is not therapy.

Some of the aspects that a personal coach can train you one include relationships and intimacy, family and parenting, stress management and balance, motivation and time management, finances and budgeting, career planning and development, personal growth and spirituality, creativity for artists, musicians, writers and performers, entrepreneurial and small business development, health, lifestyle, aging and self care.

Life coaching is paramount and it is quite long lasting, therefore you will not just be paying for the short period of time that you will be coached by your coach. It has very long term benefits and you are paying for something that will give you a permanent shift. Good personal coaching does not come cheap but it is worth every dollar that you put in. Before settling for a coach, make sure that you have done your research thoroughly and settled for the best since there are so many of them.




About the Author:



No comments:

Post a Comment