anti stress

The Insanity Of Organic Gardening

By Ruth Lang


Do you find yourself sitting around your house sad and upset about your breakup? You wish that you could simply snap out of it but your heart is broken. All you can think about is your ex. All you want is to hear their voice, see their smile and know that they love you again.

While most of the world is going to think that you've gone crazy, spending time in your garden, planning your garden and harvesting food from your own garden adds joy to your life. You grew that food. You nourished that food with compost you created yourself. You planned every aspect of your organic garden and as time passes your garden becomes more healthy and self-sufficient. You did it all with your own two little hands, a little knowledge and a desire to grow healthy food for yourself and your family.

If you want to improve your mood quickly, try some laughter therapy. Laughing can help you to feel better about life even if you are laughing about something external to you and your life. Funny movies or visiting a comedy club might be in order if you look in the mirror and have a difficult time smiling. If you just don't want to go out in public, which is common when you're depressed, rent a few good movies, curl up on the couch with some good comfort food and prepare yourself for a night of laughter. Search for some funny videos online and take your mind off of your troubles.

People are going to think that you're crazy for spending you free time gardening. When you tell them how much you save on your grocery bill they will reply that your time would be better spent working to supplement your income rather than growing your own food. The satisfaction of producing your own food simply can't be matched though. Knowing that you are not dependent upon a supermarket for the majority of your food gives you a feeling of satisfaction. Eating a meal during the winter that consists of food that you grew during the summer can't be matched. Feeling self-sufficient is a desire that many of us instictively have as part of who we are even if it's something that we don't express often or think about every day. Even a taste of being just a little bit self-sufficient gives us a good feeling.

Lastly, work on your self-esteem and your self-confidence. Start doing things that make you feel good. Read up on psychology and work through any problems or baggage that you may be carrying around. All of us are pretty damaged emotionally and we could all use some help in this department. Learning more about relationships, why things go wrong and what you can do to avoid problems in the future is a good use of your time. Watching motivational videos is a little trick that I use when I'm feeling down and you should too. You don't have to do much. You just have to sit there and soak it all in. You should feel good about yourself. After all, how is someone else supposed to love you if you think that you're a piece of garbage?

Get your life together and prepare yourself for getting your girlfriend back. Start to educate yourself about what she needs, wants and expects in a relationship so you can make her happy. Be yourself. After all, it was you that she fell in love with when you first got together. Understanding what it was that you did and what she fell in love with is a part of understanding her as a woman and female psychology, in general.




About the Author:



No comments:

Post a Comment