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Effective Couples Communication Skills And Techniques

By Jeannie Chapman


Married life is definitely one of the hardest lives to live simply because both parties will have to put up with the differences of their significant others. In fact, there will be instances where both of them will be fighting like cats and dogs and cannot seem to be able to reach a solution. When it gets to that point, then both of them may try using some couples communication skills and techniques to be able to fix this.

Now these techniques are proven to work for a couple that already has bad blood between them provided that they would still want to work out these differences. So the most fundamental technique would be to simply have an open forum where in they should both be able to voice out their concerns. By doing this, they will both be able to understand each other better and work out their problems with a solution.

Verbal communication is extremely important inside of the open forum because it is the only thing that will carry the progress of the couple. Now the first thing to do is for both parties to make sure that they are not in the heat of their anger or annoyance. In other words, cool down first before trying to talk things out otherwise another fight will start.

Asking questions would be the first step in starting the open forum because the objective here is to try to understand. In order to understand, it is important that both parties ask each other what their problems are. Usually both parties would not ask each other any questions because their pride would usually get in the way of finding a solution.

By virtue of asking questions, one must already prepare to listen to what the other party has to say. The reason why many couples fail in their relationship is because either one or both of them do not know how to listen to the other. It is only through listening and understanding each other that they will be able to work a solution.

When speaking, try avoid any negative words, phrases or comments. Accusations or other forms of this will definitely be the end of communication so definitely avoid this. Also, do not be sarcastic when trying to talk to the other party because the receiving end will be offended and will not want to talk anymore.

Now take note that nonverbal communication is just as important as the verbal one. One of the techniques that are often used is to simply try to copy the body language of the other party. This will not only create a stronger bond between the two but it will make the listener empathic to the speaker.

So basically, these are some very effective couples communication skills and techniques that couples may be able to use in order to settle disagreements. Now these are only some very helpful tips although there are still a lot more that can be used along the way. However, these are some of the most effective ones by far.




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