Perhaps you have never really considered it before, or perhaps you find it hard to believe, but engaging in sexual intercourse can really help your life in amazing ways. The healing power of sex can help your mind, body and spirit, leading to an overall better standard of living and longer life. You will find a number of studies and in depth research that will attest to the amazing things that having intercourse can do for the body. This applies across the board for casual sexual encounters to long term relationships.
To give the immune system a tremendous boost, have more sex! There is sufficient research to show that frequent sexual activity can result in fewer sick days at work. A Wilkes University study showed that students who were engaging in sexual activity produced a higher amount of a certain antibody than those students who were not sexually active.
If you are a woman, then you should know that engaging in sexual activity is a great way to keep your body youthful and vibrant well past a certain age. You can increase lubrication in your vagina and also blood flow during sex. You can also help to improve the elasticity of the region, which is great news if you have recently given birth or if you are experiencing any change such as menopause.
Extensive studies have shown that sex lowers chronic pain. This includes lower back pain, joint pain and muscle pain and may be a good alternative to taking medication, particularly due to being a natural pain reliever. Having intercourse is also a good way to get rid of a headache or migraine. Understandably, it is also the perfect solution for anyone having trouble sleeping.
If you want to stay healthy, then engaging in sexual activity is a great replacement for visiting the dreaded gym. Intercourse is as beneficial to your body and physique as the recommended daily exercise. When you consider the variety of positions and speeds there are to try, you're sure to enjoy this type of exercise much more!
Engaging in sexual activity will also relieve any tension buildup and can help with symptoms of depression. This is because during the activity, a chemical known as endorphins is released in higher amounts. Endorphins are responsible for making a person feel good. This is the reason why feelings of happiness and being relaxed are most intense after sexual activity.
Too much stress can lead to a number of diseases, particularly heart disease. Stress can even be a contributing factor towards cancer. As such, it is necessary all over the world for individuals to reduce the amount of stress they experience. Intercourse is a great way to do this, as it helps the body to relax and re-energize. Getting enough rest will ensure that you have enough energy to get through your day, no matter what you have to face.
Finally, sex can be healing for relationships. Research and experiment have shown that regular intercourse has helped couples feeling disconnected to find their way back to one another and form even closer bonds. This is particularly the case for couples who have children, which can often distract from the relationship between the parents themselves and lead to conflict or separation.
To give the immune system a tremendous boost, have more sex! There is sufficient research to show that frequent sexual activity can result in fewer sick days at work. A Wilkes University study showed that students who were engaging in sexual activity produced a higher amount of a certain antibody than those students who were not sexually active.
If you are a woman, then you should know that engaging in sexual activity is a great way to keep your body youthful and vibrant well past a certain age. You can increase lubrication in your vagina and also blood flow during sex. You can also help to improve the elasticity of the region, which is great news if you have recently given birth or if you are experiencing any change such as menopause.
Extensive studies have shown that sex lowers chronic pain. This includes lower back pain, joint pain and muscle pain and may be a good alternative to taking medication, particularly due to being a natural pain reliever. Having intercourse is also a good way to get rid of a headache or migraine. Understandably, it is also the perfect solution for anyone having trouble sleeping.
If you want to stay healthy, then engaging in sexual activity is a great replacement for visiting the dreaded gym. Intercourse is as beneficial to your body and physique as the recommended daily exercise. When you consider the variety of positions and speeds there are to try, you're sure to enjoy this type of exercise much more!
Engaging in sexual activity will also relieve any tension buildup and can help with symptoms of depression. This is because during the activity, a chemical known as endorphins is released in higher amounts. Endorphins are responsible for making a person feel good. This is the reason why feelings of happiness and being relaxed are most intense after sexual activity.
Too much stress can lead to a number of diseases, particularly heart disease. Stress can even be a contributing factor towards cancer. As such, it is necessary all over the world for individuals to reduce the amount of stress they experience. Intercourse is a great way to do this, as it helps the body to relax and re-energize. Getting enough rest will ensure that you have enough energy to get through your day, no matter what you have to face.
Finally, sex can be healing for relationships. Research and experiment have shown that regular intercourse has helped couples feeling disconnected to find their way back to one another and form even closer bonds. This is particularly the case for couples who have children, which can often distract from the relationship between the parents themselves and lead to conflict or separation.
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