anti stress

Heartbreaks Greatest Gift

By Evan Sanders


What if heartbreak was your best healer?

What if you took some time to leap into that question? What if, rather than heartbreak being the thing that wiped out you, it basically helped in creating you?

These are hard questions to ask yourself. But, they really are stunningly rewarding. Many have had their hearts broken in some way or other and honestly there is no worse feeling in the world. You are feeling totally awful for what appears to be a lifetime and the sensations of loss never appear to go away. If we keep playing on the field of life, we are going to suffer the inevitable fact that our hearts will break from time to time.

But what if, when heartbreak happens, we allow it to show us where we really must do deep interpersonal work? How will we take the pain of loss and be in a position to create something gorgeous with it?

I'm not saying that we should try to ascend above our pain, but rather as an alternative attempt to take our own agony and birth something positive and beautiful out of it. It's a challenge not for the faint of heart, and yet at the very same time one that would make an awesome difference when we are confronted with deep difficulty.

So the next time your heart breaks, see if you can take all that discomfort inside and turn it into something else. Try writing, painting, speaking, or anything else that feels right to you. Express what is inside you instead of letting it eat you day after day. There's something beautiful about going through a time of great change and pain. Yes, it really does hurt, but maybe it is about your heart breaking open instead of breaking to pieces?

Just try it. You never know what may happen.




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